Middle Eastern-inspired · wrap
Easy Falafel Pita Wraps
Crisp falafel, spinach, pickled vegetables, and lemony tahini fill warm pita wraps for a fast plant-based dinner.
Total time25 min
Hands-on12 min
Cleanuplow
Serves4
Cook
Make dinner
- 01
Bake the falafel according to the package directions until hot and crisp.
- 02
Warm the pita breads briefly so they bend without tearing.
- 03
Fill each pita with spinach, falafel, and pickled vegetables and drizzle with tahini sauce.
- 04
Squeeze lemon over the filling, roll tightly, and serve immediately.
Make it work
Useful swaps
- Use gluten-free flatbread for a gluten-free meal.
- Hummus can replace the tahini sauce.
Why this is a good weeknight call
Only 12 minutes are hands-on. It keeps the cleanup to one main pan. The ingredient list stays focused, and the recipe has a clear stopping point instead of extra optional projects.
