Southwestern-inspired · soup

30-Minute Black Bean Soup

Canned black beans, tomatoes, cumin, and lime make a fast pantry soup with a thick, spoonable texture.

Total time30 min
Hands-on15 min
Cleanuplow
Serves6
easyFamily-friendlyvegetarianvegangluten-free
Cup of thick black bean soup with a white garnish
Photo selected to represent the finished dish. Image credits.

Cook

Make dinner

  1. 01

    Heat oil in a Dutch oven. Cook onion with 1/2 teaspoon salt for 6 minutes. Add garlic and cumin for 30 seconds.

  2. 02

    Add black beans, tomatoes, and broth. Simmer for 15 minutes.

  3. 03

    Blend about half the soup with an immersion blender, leaving some beans whole.

  4. 04

    Finish with lime juice and serve with cilantro or avocado.

Make it work

Useful swaps

  • Pinto beans can replace half the black beans.
  • Add frozen corn during the final 5 minutes.

Why this is a good weeknight call

Only 15 minutes are hands-on. It keeps the cleanup to one main pan. The ingredient list stays focused, and the recipe has a clear stopping point instead of extra optional projects.