Mediterranean-inspired · stuffed pepper

Vegetable Couscous Stuffed Red Peppers

Red bell peppers hold couscous, tomato, zucchini, herbs, and chickpeas for a colorful baked dinner.

Total time45 min
Hands-on20 min
Cleanuplow
Serves4
easyFamily-friendlyvegetarianvegandairy-free
Red bell pepper filled with couscous and vegetables
Photo selected to represent the finished dish. Image credits.

Cook

Make dinner

  1. 01

    Heat the oven to 400°F. Arrange pepper halves in a baking dish with 1/2 cup water and bake for 10 minutes.

  2. 02

    Mix couscous, zucchini, tomato, chickpeas, olive oil, parsley, lemon juice, salt, and pepper.

  3. 03

    Fill peppers with the couscous mixture.

  4. 04

    Bake for 22 to 25 minutes, until peppers are tender and the filling is hot.

Make it work

Useful swaps

  • Use quinoa instead of couscous for a gluten-free version.
  • Add feta if dairy is welcome.

Why this is a good weeknight call

It keeps the cleanup to one main pan. The ingredient list stays focused, and the recipe has a clear stopping point instead of extra optional projects.