Hawaiian-inspired · rice bowl

Cooked Salmon Poke Bowls

Roasted salmon, rice, avocado, mango, cabbage, and lime make a colorful poke-style bowl without raw fish.

Total time30 min
Hands-on20 min
Cleanupmedium
Serves4
easyFamily-friendlygluten-freedairy-freenut-free
Cooked salmon poke bowl with avocado rice mango cabbage and lime
Photo selected to represent the finished dish. Image credits.

Cook

Make dinner

  1. 01

    Heat the oven to 425°F. Brush salmon with tamari and sesame oil.

  2. 02

    Roast for 10 to 14 minutes, until the thickest part reaches 145°F. Rest briefly and break into chunks.

  3. 03

    Divide warm rice among four bowls and arrange salmon, avocado, mango, and cabbage on top.

  4. 04

    Serve with lime wedges and extra tamari.

Make it work

Useful swaps

  • Use cooked shrimp instead of salmon.
  • Cucumber or edamame can replace mango.

Why this is a good weeknight call

The ingredient list stays focused, and the recipe has a clear stopping point instead of extra optional projects.