Indian-inspired · soup

30-Minute Curried Red Lentil Soup

Red lentils, tomato, coconut milk, and mild curry spices simmer into a thick pantry-friendly soup.

Total time30 min
Hands-on15 min
Cleanuplow
Serves6
easyFamily-friendlyvegetarianvegangluten-free
Thick red curried lentil soup in a white bowl
Photo selected to represent the finished dish. Image credits.

Cook

Make dinner

  1. 01

    Cook onion in oil for 5 minutes. Add garlic and curry powder for 30 seconds.

  2. 02

    Add lentils, tomatoes, and broth and bring to a simmer.

  3. 03

    Cook uncovered for 18 to 20 minutes, stirring occasionally, until the lentils soften.

  4. 04

    Stir in coconut milk, season, and warm for 2 minutes before serving.

Make it work

Useful swaps

  • Use light coconut milk for a thinner soup.
  • Add chopped spinach during the final 3 minutes.

Why this is a good weeknight call

Only 15 minutes are hands-on. It keeps the cleanup to one main pan. The ingredient list stays focused, and the recipe has a clear stopping point instead of extra optional projects.